Acupuncture
From
Yellow Emperor to Magnetic Resonance Imaging (MRI)
What is acupuncture?
Acupuncture
is a branch of
traditional Chinese medicine that
involves the insertion and manipulation of fine
needles into specific points (known as acupuncture
points) of the body. Its purpose in
Chinese Medicine
is to stimulate, or balance, the flow of the body's
energy (referred to in Chinese medicine as qi) which
is believed to influence the natural functioning of
the human body and its own healing process. It is
therefore used not only as a therapeutic
intervention but also as a means of prevention.
Acupuncture is by far one of the most
popular and well-established forms of complementary
medicine practiced today outside China and the East.
What problems can be treated by acupuncture?
In the West, acupuncture is often
associated with the benefits it brings to pain
control, as well as it being a popular use as a
complementary therapy for substance abuse. However,
in the hands of a well-trained practitioner it is
used to treat a much wider range of conditions. It
may be used effectively as the sole form of
treatment in certain conditions, or as a support
therapy in others.
At present, the
World Health
Organization (WHO) recognizes the effectiveness of
acupuncture for over 40 common disorders. Below are
but a few:
Ear, Nose & Throat Disorders:
Toothaches, earaches, sinusitis, rhinitis,
laryngitis
Respiratory Disorders:
Colds & flus, bronchitis, asthma, allergies,
emphysema
Gastrointestinal Disorders:
Food allergies, nausea, indigestion, diarrhea,
constipation, ulcers, colitis
Circulatory Disorders:
Hypertension, high cholesterol, arteriosclerosis,
angina pectoris
Urogenital Disorders:
Cystitis, stress inconinence, neurogenic bladder,
prostatitis, prostatic hypertrophy
Gynecological Disorders:
Menstrual irregularity, endometriosis, PMS,
infertility, menopausal syndrome
Musculoskeletal Disorders:
Tennis elbow, frozen shoulder, TMJ, sciatica, low
back pain, arthritis, carpal tunnel syndrome,
fibromyalgia
Psychoemotional & Neurological
Disorders:
Depression, anxiety, insomnia, headaches &
migraines, trigeminal neuralgia, intercostal
neuralgia, post-stroke paralysis, dizziness &
tinnitus
What is the science
behind acupuncture?
The traditional theory of acupuncture
is based on the theory of energy and the pathways
that it circulates within in the body. According to
the Chinese philosophy when your body is healthy,
energy circulates smoothly along a series of
channels in the body known as 'meridians'. When
there is a blockage in this flow, whether it due to
illness, physical or emotional trauma, the flow of
energy is disrupted and as a result our health
worsens. By inserting needles into specific
acupuncture points, it is thought to help release
any blockages and hence restore the natural flow of
energy throughout the body and as a result
stimulating the body's own healing process.
While not all effects of acupuncture
can be explained using conventional medicine, there
has been significant research showing how
acupuncture can stimulate the body and reduce pain.
When needles are inserted, it is thought to
stimulate local nerves, muscles and tissue
throughout the body. Such stimulation encourages the
body to release specific chemicals. Two of such
chemicals include endorphins and serotonin.
Endorphins are the body's natural form of
painkillers that our body releases at times of pain
and stress. Serotonin is also known to help with
pain relief but is more specifically known to affect
mood, emotions and behavior. This can help
understand how acupuncture is used effectively in
treating emotional problems such as depression.
Is acupuncture safe?
Acupuncture when performed by a
trained professional is very safe. The number of
complications reported is relatively low, however
there is a substantial risk that a patient may be
harmed if performed incorrectly by a non qualified
or regulated practitioner. It is therefore vital
that you know where your practitioner has trained
and whether or not they are a member of a
professional regulating body. Needles used in
acupuncture treatment are either pre-sterilized in
an autoclave, or are pre-sterilized and of single
use.
What to expect?
The Consultation:
Like any other healthcare
practitioner, during your first visit an
acupuncturist will carry out an assessment of your
general health and medical history. Most
acupuncturists may also ask you questions about your
lifestyle, such as your eating and sleeping habits.
In Chinese medical diagnosis, it is believed that
the tongue and pulse give an indication as to what
is happening inside the body and it is therefore
common for your practitioner to ask to have a look
at your tongue and to take your pulse at both
wrists.
The treatment:
During an acupuncture session you are
usually asked to sit or lie down. It is common to be
asked to remove some parts of clothing in order for
the acupuncturist to access the relevant acupuncture
points on your body. Once your acupuncturist has
identified the points that will be used, the
relevant skin area is first sterilized and the
needles inserted. The amount of needles used per
session depends on the acupuncturists' style and
also the condition they are treating. The needles
are remained in the body for 20 to 30 minutes.
What should I expect
to feel?
A slight prick may be felt on initial
insertion as the needle penetrates the skin, however
it should not be painful. Once the needle is
inserted to its correct depth and the needle is
manipulated, people tend to feel a tingling
sensation or a dull ache. In other cases you may not
feel the needle at all. This all depends on the type
of stimulation the acupuncturist is aiming to
achieve. If you do experience pain make sure you let
your acupuncturist know straight away, as they may
need to readjust the needle. Generally speaking most
people find acupuncture extremely relaxing.
How long will it take
before I see a difference in my condition?
Like most treatments this depends on
the duration, severity, and nature of your
complaint. Certain acute conditions may only require
as little as one session to see improvement, whilst
other chronic problems will need at least 3-4
sessions.
Chinese herbal medicine as well as dietary
recommendations, and
massage may also be prescribed
in conjunction with acupuncture; all which may help
increase the efficacy of acupuncture.
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